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What Is Your Worth? 

In todays climate it is easy to struggle with understanding your worth - your value. This workshop is designed to help individuals come to understand and believe in their worth. This workshop is offered in person or virtually via Zoom.

This workshop involves identifying triggers and false beliefs of individuals while devising ways to increase positive self-esteem which directly promotes a healthy lifestyle. This workshop will also aid individuals in developing resources and coping mechanisms to promote positive psychological well-being. Scenarios and role-playing may be integrated into the workshop to assist in learning skills.  Contact us to schedule your session by clicking the button below!

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