This workshop is custom 

designed for the need of the group.  This includes workplace needs and community training needs. 

 

Workshop sessions focus on equity, including the understanding of attitudes that lead to discord, an introduction to cultural dissonance, the measure of humanity, detour spotting, scaffolding the stage of identity development, and inner work to combat separatists way of thinking. The workshop involves group work and reflection exercises. The workshop is facilitated by skilled and experienced presenters and is offered in person or virtually via Zoom. Contact us to schedule your session by clicking the arrow below!  

 

This training is custom 

designed for the needs of the group and or institution.   

 

The facilitator will incorporate discussions and activities encompassing 

introducing students to the various ways people form their identities, including ability, age, class, color, ethnicity, gender identity, national origin, political beliefs, race, religion, sex, sexual orientation, status as a veteran, tribal citizenship.  

The facilitators will increase awareness of some of the ways that privilege and various forms of advantage can connect to differences.  Implicit bias, stereotype danger, cultural dissonance, and attributional ambiguity will also be discussed. The training will include self-reflective practices and safe space for conversation with other students of different identities while working to build cognitive empathy. The workshop is facilitated by skilled and experienced presenters and is offered in person or virtually via Zoom. Contact us to schedule your session by clicking the arrow below!

This workshop is facilitated by skilled and experienced presenters and is offered in person or virtually via Zoom.

 

The facilitators will incorporate discussions and activities encompassing the current discord and separatists cognitions, the usage of the invisible knapsack and the need for equity in the workplace and or in the community, and interrupting dissonance.  Scenarios and role-playing may be integrated into each of the trainings to assist in learning skills to respond to incidences that may occur at the workplace from the perspective of the employee and the supervisor.   This workshop is custom designed for the need of the group. Contact us to schedule your session by clicking the arrow below!

These monthly sessions are facilitated by trained mental health providersand is offered in person or virtually via Zoom.

 

The facilitators will meet monthly with students of color allowing them to gather in a safe space to process and heal.  It can be very difficult and overwhelming being a student of color at a predominately White institution, and students of color need a place where they can safely share and be heard while also being encouraged.  We want your students to have an opportunity to work through their struggles and frustrations with a trained mental health clinician(s).   

These sessions are custom 

designed for the need of the group. Contact us to schedule your session by clicking the arrow below!

This conversation is facilitated over a delicious  dinner.  This conversation is designed for intimate gatherings and can be facilitated for private parties. During the COVID-19 pandemic, this service is also offered virtually.

 

This conversation consists of facing hard truths about racism and how it shows up in your every day life. The facilitators will guide 

participants through their racist thoughts and behaviors and help them to understand their areas of growth to become an anti-racist. This conversation is designed to help participants transition from a place of ignorance to a place to growth.  Contact us to schedule your session by clicking the arrow below!

This workshop is facilitated by skilled and experienced presenters and is offered in person or virtually via Zoom.

 

The facilitators will incorporate discussions about what it means to be treated as a non-white person by our society, tolerance/comfort, implicit and explicit bias, microagressions and microinterventions, and self-care.

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Scenarios, smaller groups, and role-playing is integrated into each of the trainings to assist participants in learning skills to become color brave in all areas of their life. Contact us to schedule your session by clicking the arrow 

In todays climate it is easy to struggle with understanding your worth - your value.    This workshop is designed to help individuals come to understand and believe in 

their worth. This workshop is offered in person or virtually via Zoom.

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This workshop involves 

identifying triggers and false beliefs of individuals while devising ways to increase positive self-esteem which 

directly promotes a healthy lifestyle.  This workshop 

will also aid individuals

in developing resources and coping mechanisms to promote positive psychological well-being.  Scenarios and role-playing may be integrated into the workshop to assist in learning skills.  Contact us to schedule your session by clicking the arrow below!

​The nature of society today is go, go, go! It is hard to find time to think and process and address the stress that disrupts our day-to-day engagements. This workshop will address Self Care and Stress Management and is designed to assist individuals in developing resources and coping mechanisms to promote positive psychological well-being. This workshop is offered in person or virtually via Zoom.

 

This workshop aims to increase participants’ awareness, knowledge, and understanding. We also create a safe space for participants to share their experiences if they desire to do so and express their thoughts. Our stress management training will provide information including the elements of self-compassion, self-reflective practices, healthy routines, self-validation, recognizing when you need help and asking for it, pausing, giving yourself permission to say no, creating and utilizing healthy boundaries, and concluding with questions and answers. Contact us to schedule your session by clicking the arrow below!