What Is Your Worth?
In today's climate it is easy to struggle with understanding your worth - your value. This workshop is designed to help individuals come to understand and believe in their worth. This workshop is offered in person or virtually via Zoom.
This workshop involves identifying triggers and false beliefs of individuals while devising ways to increase positive self-esteem which directly promotes a healthy lifestyle. This workshop will also aid individuals in developing resources and coping mechanisms to promote positive psychological well-being. Scenarios and role-playing may be integrated into the workshop to assist in learning skills. Contact us to schedule your workshop!
Are you ready to unlock your full potential and cultivate a healthier, more confident you? This dynamic workshop is designed to help participants identify personal triggers and false beliefs that may be holding them back. Through guided exploration, we’ll uncover the roots of self-doubt and develop strategies to boost self-esteem—laying the foundation for a more positive and fulfilling lifestyle.
Participants will gain practical tools and coping mechanisms to foster psychological well-being, empowering them to navigate life’s challenges with resilience and optimism. Engaging scenarios and role-playing exercises will provide hands-on practice, ensuring participants leave with actionable skills and renewed confidence.
Take the first step toward lasting positive change. Contact us today to schedule your session by clicking the button below!