Boundaries
These monthly sessions are facilitated by trained mental health providers and is offered in person or virtually via Zoom.
Participants will learn the power behind boundaries, especially when they are enforced by values. The facilitators will teach the various types of boundaries, how they promote healthy relationships, demonstrate self-respect, respect for others, self-love, and love for others. Our Boundaries workshop will also include how to overcome obstacles in setting boundaries and to lead by example. Boundaries are essential to living a healthy and fulfilling life. Allow us to help you create and implement them in your life. Contact us to schedule your session!
Our Boundaries Workshop is facilitated by experienced mental health professionals and is available both in person and virtually via Zoom.
This interactive session empowers participants to discover the transformative power of boundaries, particularly when guided by core values. Participants will gain insights into the various types of boundaries and how they foster healthy relationships, demonstrate self-respect and respect for others, and cultivate self-love and love for others.
The workshop also addresses common challenges in setting boundaries and provides strategies to overcome them, enabling participants to lead by example in their personal and professional lives. Setting and maintaining boundaries is a vital step toward living a balanced and fulfilling life, and we are here to guide you on that journey.
Key Topics Covered:
Types of boundaries and their benefits
The connection between boundaries, values, and healthy relationships
Strategies for overcoming obstacles to boundary-setting
Practical tools for implementing boundaries effectively
Take the first step toward a healthier, more empowered life. Contact us today to schedule your session!