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What Does Your Energy Say About You?

Writer's picture: Dr. Amanda Davis-BuieDr. Amanda Davis-Buie



Have you ever heard someone say that when you walk into a room, your energy introduces you before you even speak? This is true because our energy is very powerful and it speaks volumes about who we are and how we feel about ourselves.  Even more, the energy we project into the world often mirrors back to us. That’s why it’s so important to treat others the way we wish to be treated.


In the hustle and bustle of daily life, we can easily forget to extend kindness and respect to those around us. Yet, it’s equally vital to remember that we, too, deserve to be treated with compassion and respect. Set the expectation to receive this treatment and accept nothing less!


When we abide by the Golden Rule and nurture our energy with positivity, compassion, and respect, we create a ripple effect that can transform our interactions. Our energy conveys so much—it reflects our intentions, mood, and confidence. It can either invite others in or push them away.


So, take a moment to reflect: How does your energy introduce you to others? Make sure it’s saying all the right things.



Man holding light bulb
Harnessing inner energy to illuminate possibilities, a pair of hands tenderly cradles a glowing light bulb.

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